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Testimonials
Using EFT to Stop Food Cravings
I found out about the EFT, through an ad in the Bris mag "how tapping on 7 spots can reduce food cravings!" I thought I must attend an information session to find out more about this new technique as I have never heard of it before.
Reading the ad I was very intrigued by how EFT worked and would it actually assist me with my food cravings. The first reaction to the idea of tapping my body to reduce the cravings to chocolate in particular, was "no way" is this going to affect my constant want for chocolate.
It was discussed firstly why we may crave foods, and it's important to recognise why we have food cravings.
Addressing my underlying emotional issues was my first priority, eliminating the stress and acknowledging and accepting the issues was important for the EFT to assist me with my food cravings.
It come to testing the EFT, with a bowl of M&M's right in front of me, to my surprise after completing the simple technique of tapping certain pressure points and expressing out loud the importance of loving yourself and that by doing this I will not have the desire of eating the chocolate that was in front of me. WHAT, I felt no desire to even pick up one M&M and consume it and I love M&M's! What the... I was happily confused. Why do I have no desire to eat them? Every time a packet of M&Ms are open they are empty in no time. Not sure if it was the pressure of others being involved in the process and/or being in the room I was still sceptical of the idea. I decided to try it by myself in my own comforts.
Craving chocolate on my way home from work I tapped away and it worked again to my surprise. I think when you express things out loud when tapping these pressure points it brings you back to focus on yourself and you actually consider the choices and make good decisions and question is this really what I want.
All in all I am very interested in this new technique and very eager to learn more. Reviewing my attitude and cravings down the track will be interesting, seeing whether I am still utilising this technique or not.
What I would have to say though, address the underlying issues and tap them away! These cause the cravings!
Anonymous Sceptic
Find Your Soulmate
I feel blessed to have attended Kim Gillespie's 'Dating Diva' Workshop.
Kim's passion for life and amazing understanding of the dynamics of being a sensual, feminine woman created an amazing and transformative space for me to clear some limiting beliefs and enhance my passion again. I have gained so much confidence from her workshop. She is truly an inspirational example, bringing joy and magic to women's lives. I recommend all women get themselves tuned up with Kim's fabulous workshops.
Esther Kivi
Registered Kinesiologist
The Goddess
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"Hi Kim, I am just writing to let you know how much I enjoyed the
Be Fabulous Workshop. I started using your techniques from that afternoon. I already feel happier and more confident, I know Happiness is a habit, and it is one I will practice every day from now on. My life is starting to change for the better, I have goals and it it all thanks to spending an afternoon with you. Thankyou."
Susan M. Caboolture
"Dear Kim, Wow ! What an afternoon, I have been unhappy for a long time, and always searching for what would make me feel better. Now I realize I had it inside me all along ! I never spent any time looking out for, or caring for ME , I always put everyone else first. You taught me the No 1 rule - care for yourself first. And do you know what - it works ! I am feeling happier and more at peace, and it is rubbing off on my family, as you told me - "If Mama's not happy - the rest of the family suffers" I think Barry
( my hubby) wants to thankyou as well."
Jenny P Runcorn
Hello my Fabulous Goddess Sister, that was so much Fun ! I love being Fabulous, I love being me and I love your workshop. I went straight to the shops and bought myself a huge pink feather boa , so I can dance and enjoy my Fabulousness ! Love, Laughter and Pinkness to You
Shelly The Fabulous :) Slacks Creek
Lessons In the Art of Loving
"I came in wondering what to expect, and I left deeply enriched with new knowledge, that has added another dimension to our relationship."
"The workshop gave me skills that we both will continue to use at home."
Sensual Alchemy
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'Most Fabulously Helpful'
'Very Interesting and supportive. Made me feel safe and cared for to discuss matters often difficult'
Thanks so much for yesterdays course!!!...Im really feeling different...new...and like something in me has really changed!! I am really looking forward to learning much much more!! Thanks soooo very much Kim!!
Hypnotherapy/Coaching
Hi Kim, good morning =] How are you today? Below is what I saw throughout my connection to the Divine on Saturday. Enjoy my friend and thank you once again x
~ The Mirror Within ~
* I saw myself standing on a cliff top in front of a Large Wall. The Wall was a Mirror standing at least 8ft tall and 20 to 30 metres wide
* To my left was the Cliffs edge dropping far below. To the right was a beautiful lush green forest
* As I stood in front of the mirror, wind gushed all around me and within the Mirror I could see my own reflection
* The 'Me' that I saw however was Fear, Doubt and Negaitivity
* As I stood there, my reflection (which I took to be my past and part of my now) in the Mirror was trying to tempt me into Fear, Doubt, Hatred and Negativity, instead of embracing the Love and the Light that is burning silently within me
* I could see a Peep Hole in the Mirror and when I leant forward to look through, on the other side I could see my future ~ Who I am to become
* There was a large stage in front of thousand of seats, in the center of the stage was a seat like the Trance Chair Kim has
* The seat was there so I could do Trance Mediumship and also call people to sit in it so I could perform healing on them
* On each side of the stage I saw a Bodyguard standing watch
* As I looked to all the seats beyond the stage and up in the Rafters, I noticed they all had a tiny Globe on each seat, small enough to hold in ones hands.
* The Globes were there so I could get everyone to hold one in their hands and perform a Mass Healing towards Mother Earth
* As I was looking through the Peep Hole at my future I saw myself, (who I am to become), walk forward and look back at me through the Peep Hole
* As I looked into the eyes of my Future Self I could see that my eyes were burning Golden and Brown Fire with Intense Passion, Humility, Wisdom and Love
* My 'Future' said to me 'Now', we are One. Let go of all the Negativity and Self Doubt and 'Become...'
* I then stood back up and looked at the Mirror again. I could see the Light of my future now, shining all around through the edges of the Mirror
* Looking back into the Mirror I saw my Past, and Darkness Flying all around..
* I then saw Wolves growling at me through the Mirror, Gigantic Black Wolves with evil snarls and intense red eyes
* From the other side I could hear my Future calling to me ~ 'You need to break the Mirror Rameka. Become who you are and know you're meant to be..'
* I then saw myself standing before the Mirror with no shirt on, looking something like a Barbarian leaning on a very Large Battle Axe
* Staring at the Wolves I then heard Kim say ~'Look for a word on the Wall'
* The word I got, was "CAN"
* I then saw myself raise the Axe and staring into the Mirror I screamed 'I AM!!!', swinging the Axe powerfully into the Mirror, destroying that wall of Doubt, Hate, Fear, Judegement and Negativity
* As the Wall fell, shards of Glass lay all over the Cliff Top and I saw thick whisps of Black Smoke rise up from them and vanish into the winds
* I then stood facing my 'Future', who was standing with their hand reaching out to me
* I stepped forward past where the Wall was, took 'My' hand and then I saw myself become 'One' with who I truly am...
And that was a great moment of release and acceptance for me...
Humble Gratitude
Rameka xxx
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